Annapurna Base Camp Trek - 12 DaysAnnapurna Base Camp Trek - 12 Days

Annapurna Base Camp Trek - 9 Days

Key Information
  • Duration9 Days
  • Difficulty LevelModerate
  • Max Altitude4,130 m/ 13,550 ft.
  • Arrival CityKathmandu
  • Best TimeMarch-May/Sep.-Dec.
  • Group Size2-16

Overview of Annapurna Base Camp Trek 

People typically enjoy the Annapurna Base Camp Trek as one of Nepal's main Himalayan touring routes. Different scenery types appear on your journey during this trek, starting from forests and then ascending to alpine terrain.

The ABC trekking route leads from Nayapul as it journeys past the adorable settlements of Ghandruk and Chhomrong. As you travel through this trail you get to pass through rhododendron forests while crossing suspension bridges and will witness Mount Annapurna, Hiunchuli and Machapuchare.

The duration of Annapurna Base Camp Trek ranges from nine to twelve days, according to the chosen route and the speed of travel. This trek faces moderate difficulty levels which allow new hikers with good physical condition to participate.

You can get basic food combined with accommodation services at teahouse facilities located throughout the journey. Reaching Annapurna Base Camp Trek stands as the trekking's main highlight because it elevates to an altitude of 4,130 meters. 

The path to Annapurna Base Camp is most suitable for visits during the autumn and spring seasons. The climatic conditions remain steady, with sunny, clear skies throughout the season.

The trail becomes extremely challenging because heavy snow covers it during the winter months. During monsoon season there are serious amounts of heavy rainfalls that result in dangerous slippery pathways. 

To trek into the Annapurna Base Camp Trek, visitors must obtain permits, including the TIMS car and the ACAP permit. Cultural highlights accompany the visit to this site. 

For your travel, you will encounter Gurung and Magar residents who are famous for their welcoming ways. After finishing the trekking route people can take advantage of the heated hot springs at Jhinu Danda for rest. 

A trek to Annapurna Base Camp presents a fulfilling experience that awaits every participant. You can appreciate stunning mountain vistas alongside various trail types and immerse yourself in both the cultural heritage. 

Significance of Annapurna Base Camp Trek 

Breathtaking Mountain Views

Visitors to the Annapurna Base Camp Trek experience breathtaking outlooks of Mount Annapurna as well as its nearby peaks and mountains. 

Trekkers have opportunities to observe Annapurna I, with its height of 8,091 meters as well as the peaks of Machhapuchhre and Hiunchuli and several others directly in front of them. The scenery undergoes persistent transformations because it displays both snowy mountain peaks and icy glaciers with steep valleys. 

The beautiful hues of gold that sunset and sunrise bring to mountains result in breathtaking natural sights. Trekkers reach their peak in wonder when they enter Annapurna Base Camp because they stand inside a natural amphitheatre among enormous mountain peaks. 

Travelers encounter stunning views at each point of this adventure, which results in a memorable trek. The route is widely recognized for its dramatic mountain vistas which bring international trekking enthusiasts to visit this route of Nepal. 

Annapurna Base Camp

Visitors reach the climactic point of their journey when they arrive at Annapurna Base Camp, which stands proudly at 4,130 meters. 

The base of Annapurna Base Camp spreads out among Annapurna I and Annapurna South and Hiunchuli and Machhapuchhre mountain ranges. Trekkers experience proud completion satisfaction upon arriving at the base camp. 

The region contains a frozen sanctuary that displays breathtaking natural vistas. The whole panorama of mountains stretching before the view offers breathtaking sights. 

A peaceful dawn lights up the mountain peaks as numerous trekkers start their days with this sight. The Annapurna Base Camp Trek presents trekkers with an exceptional opportunity to merge natural splendour with adventure thrill in an amazing single expedition. 

Machhapuchhre Base Camp

Visitors can find Machhapuchhre Base Camp (MBC) positioned exactly at 3,700 meters between Annapurna Base Camp and its location. 

From this location, visitors can see Machhapuchhre (Fishtail) peak, which stands sacred in Nepal. Visitors need two hours to walk from MBC to Annapurna Base Camp while travelling through alpine regions. 

From its base, MBC provides visitors with an exceptional chance to unwind and admire awe-inspiring mountain views. 

Machhapuchhre Base Camp resides in a serene area, attracting fewer visitors than Annapurna Base Camp. Trekkers usually choose to make MBC their base for resting before climbing up.

Machhapuchhre Base Camp functions as a critical stopping point in the trek because it offers summit views combined with mountain air freshness along with enticing exploration opportunities.

Diverse Landscape

The journey leading to Annapurna Base Camp presents trekkers with various geographic regions to walk through. A journey through these trails starts in forests that contain rhododendrons and bamboo plants along with their lush green landscape. 

Going higher, you will pass through alpine meadows followed by rocky trails and glaciers. The trek gets more fascinating because it presents a combination of forested areas, river views, agricultural land and mountain heights. The mixture of different landscapes during the trek ensures both scenic beauty and demanding terrain. 

Trekkers encounter complete environmental spectrum variations between tropical heat in low areas and freezing temperatures in elevated locations. Annapurna Base Camp Trek stands out as a rewarding trek because of its frequent changes in climate zones. 

Meditative Trek Through Modi Khola River

The path of this trek moves beside the Modi Khola River which produces a calming atmosphere for reflection. The path of the trek sends sounds of flowing water throughout the entire journey. 

The trek becomes more thrilling when trekkers cross bridges made from wooden structures and suspensions. A glacial stream named Modi Khola starts from the Annapurna Glacier before passing through forested areas and deep canyons. 

The walking experience next to the river stream brings both relaxation and rejuvenation to most trekkers. The river environment allows an ecosystem that nurtures various types of plants and animals.

This trek provides an ideal break from urban daily life by creating experiences of adventure along with a state of spiritual tranquillity through its combination of natural sounds and pure mountain air in a peaceful setting.

Rich Cultural Experience

Annapurna Base Camp Trek provides its visitors with comprehensive cultural exposure. The Gurung and Magar peoples who live in this area maintain a well-known tradition of generous hosting. 

Through traditional villages, including Ghandruk and Chhomrong trekkers can observe local customs and experience unique food as well as traditions. Some inhabitants of the area come from Gurkha soldier backgrounds, which enriches the cultural aspects of the region. 

Along the paths, trekkers discover Buddhist prayer flags together with monasteries and chortens, which showcase the spiritual culture of the area. The local population can interact with travellers through both teahouses and homestay accommodations. 

Tourists who visit Nepal experience an unforgettable trip through its cultural heritage while enjoying both its natural beauty and aboriginal traditions. 

Natural Hot Springs at Jhinu Danda

Visitors from all over the world flock to the prominent Jhinu Danda spot on the Annapurna Base Camp Trek to enjoy its unknown hot springs gift of nature. Trekking for many days finally ends with a soothing and refreshing bath in the hot waters. 

The natural hot springs in Jhinu Danda lie approximately 15 minutes walking distance from Modi Khola River in Jhinu village. Hot mineral waters at Jhinu Danda are thought to heal physical issues by soothing both joints and tired muscles.

The typical practice among trekkers includes soaking in the hot springs and then proceeding with their trek back. The hot spring location, surrounded by scenic mountains near the Modi Khola River, offers the perfect retreat before continuing the trek due to its warm waters and peaceful natural setting. 

Annapurna Conservation Area

The Annapurna Base Camp Trek takes place completely within the extensive conservation realm of Annapurna Conservation Area, Nepal's largest protected division. The natural habitat supports a variety of wildlife types that include Himalayan tahrs together with langurs and numerous pheasant species. 

Conservation programs in this region defend both endangered species as well as the distinctive biodiversity of the area. During the trek hikers enjoy walking beneath dominating forests consisting of rhododendrons along with bamboo and oak trees. 

The natural environment benefits from sustainable tourism practices to preserve its state. Visitors must obtain permits to access the conservation zone because permitting fees support its preservation activities. 

The protected zone functions to improve trekking by delivering an environment that combines natural splendour with ecological worth.

Sunrise and Sunset at ABC Trek

Along the Annapurna Base Camp Trek, the early morning and evening hours offer stunning vistas of mountain ranges. The Annapurna region's top sunrise viewing spots include Poon Hill, both Annapurna Base Camp and Machhapuchhre Base Camp. 

Travellers create lasting impressions of seeing the first rays of the sun touch snowy mountain peaks during their journeys. The scene produces remarkable photographic moments through its golden colours. 

The Annapurna Base Camp presents equally breathtaking views during sunset as its sky transitions through orange, pink, and purple hues. These brief connections with nature permit people to feel calm alongside a bond with the natural world. 

The spectacular views emerge as the top draw of the trek since trekkers frequently dawn before sunrise or twilight to watch them. 

Explore Typical Ghandruk Village

Ghandruk stands as one of many villages from the Gurung community which attracts trekking visitors along the Annapurna Base Camp trekking route. The place features stone-built houses and tight alleyways combined with vibrant native customs. 

Visitors walking in the area will find the Gurung Museum, which teaches local cultural traditions. Travellers coming to this village can see the stunning views of Annapurna South and Machhapuchhre from their location. 

The traditional Nepalese dining experience in community teahouses encourages visitors to enjoy typical regional meals at their locations throughout Nepalese towns. The villagers maintain such welcoming manners that visitors remember their time here.

Visitor accommodation in Ghandruk enables trekkers to discover rural Nepal while they admire remarkable mountain views. The cultural stop enhances the overall experience of mountain trekking. 

How Hard is Annapurna Base Camp Trek?

The Annapurna Base Camp trek features moderate difficulty levels, which adjust depending on the trekker's physical fitness along with experience levels. Travelers experience altitude sickness at the highest elevation point of 4,130m. 

The ABC Trek path features challenging slopes and extended stone steps, as well as unpredictable ground surfaces. Weather changes quickly, adding difficulty. 

The trek's two toughest points exist at Ulleri's staircase of 3000 steps and the ascent from Chhomrong to Machhapuchhre Base Camp. Before the trek commences, all participants need to build their strength through cardio exercises and general training. 

Each of these factors individually helps minimize the threats to safety during trekking activities. Climbing to Annapurna Base Camp demands trekking poles and suitable warm clothing because they ensure both safety and comfort. 

Annapurna Base Camp for Beginners

New trekkers successfully finish their Annapurna Base Camp adventure when they prepare properly. Walking for 5 to 7 hours daily constitutes the biggest challenge during this trek, although the trek is not considered technical. 

Climbing altitude proves to be the greatest obstacle while trekking through steep terrain that faces freezing temperatures. Before embarking on the trek participants need to engage in normal hiking practice while conducting leg exercises. 

Carrying light loads along with using proper boots and staying hydrated throughout the trek will produce a successful outcome. Guides provide better assistance to their clients. A measured pace forms the fundamental strategy to prevent exhaustion during your hike. 

Travellers reduce their risk of altitude sickness by using sufficient rest breaks combined with climbing more and more elevated heights. A 10-12-day travel period enables novice travellers to find better comfort during their journey. 

Annapurna Base Camp for Regular Trekkers

Regular trekkers can do the Annapurna Base Camp Trek as the difficulty level is moderate and reasonable. Going on these trails demands both endurance to tackle the steep elevation and endure the lengthy descents. 

Regular trekkers need 7–9 days to perform this trek successfully. Ulleri and Chhomrong feature the most challenging stone steps during the trek. The altitude does not vanish completely above the 3,500-meter elevation mark. 

A person needs to prevent dehydration while performing the process at a consistent speed. To stay comfortable during the trek, a trekker needs to carry essential cold-weather equipment along with lightweight items. 

The correct use of trekking poles during descent helps solve knee pain problems. Strategically planned vacation days alongside a schedule ensure both total comfort and contentment while trekking. 

Annapurna Base Camp for Asian Trekkers

Trekking in the Annapurna Base Camp is simpler for Asian trekkers who originate from hilly areas. Individuals who live in lowlands face difficulties when trekking at high elevations and in frigid conditions. 

The trekking experience becomes more difficult because participants need excellent leg strength to conquer the steep slopes. The main challenges during the Annapurna Base Camp tract include the effects of high-altitude sickness and temperature changes and adjusting to different foods. 

It becomes difficult to trek during colder periods because of intense freezing temperatures. The trek requires trekkers to follow a progressive speed, proper hydration, and appropriate adaptation to altitude changes. 

People from regions with humid climates should prepare for dry air conditions and cold winds during their trekking experience in Asia. The key to an easier trekking experience depends on having layered clothing and energy snacks along with appropriate trekking shoes.

Annapurna Base Camp Trek for Westerners

Western trekkers need to overcome the combination of altitude conditions including extreme temperature, and adjusted food requirements when they visit the Annapurna Base Camp Trek area. 

People originating from plains require additional training before adapting to mountain elevations. Dry weather conditions and extremely cold temperatures make most of the trail difficult to traverse. 

Some Westerners struggle with local food, so carrying familiar snacks helps. Hydration with moderate speed and alcohol prevention can lower the possibility of altitude sickness. Finally, appropriate winter equipment includes multiple clothing layers and sun protection. 

Affecting both protection and route direction is the practice of hiring an area-native guide. The best time to trek through this location is during spring or autumn since conditions remain more favourable during these seasons. 

How to prepare for ABC Trek Nepal?

Being properly prepared stands as the essential factor for undertaking the Annapurna Base Camp Trek. Trekkers need to develop their cardio abilities and work on both leg strength and endurance before their hike. 

People planning outdoor activities should bring strong trekking boots and multilayered garments, sleeping bags, trekking poles and rain jackets. The prevention of altitude sickness requires acclimatization thus requiring people to keep their pace steady while staying hydrated.

It is advisable to obtain travel insurance, which provides coverage for high-altitude trekking. Guide-led treks provide protection and map-based direction as well as security during the trek. 

The journey requires packing essential medicine and enough sunscreen together with small snacks. It is best to reserve teahouses during times of peak visitor activity. Rest days included in a well-arranged itinerary help to improve the overall trekking journey. 

Trek Extension and Alternatives in Annapurna Base Camp trek

Various trekking extensions, together with alternative routes, exist for the Annapurna Base Camp Tre.k Tourists have the option to lengthen their visit or link different routes to the Annapurna Base Camp Trek. Popular extensions include:

Poon Hill Trek 

The detour provides short but breathtaking views of sunrise across the Annapurna and Dhaulagiri Mountain ranges. Thrill-seekers who desire additional natural beauty should choose this option.

Mardi Himal Trek 

This alternative route follows majestic ridge terrains and lets travellers get near Machhapuchhre (Fishtail Mountain). 

Annapurna Circuit Trek

Taking a longer circular route around the Annapurna massif takes travellers through Thorong La Pass at 5,416 meters with endless culture and natural environments. 

Khopra Danda Trek

This secluded path enables travellers to witness stunning mountain vistas and discover the secluded Khayer Lake destination. 

How many days does it take for ABC Trek?

The duration of an Annapurna Base Camp Trek through different routes ranges from seven to twelve days. Depending on the selected trail along with the pace of the trek, the Annapurna Base Camp Tour spans between seven and twelve days. 

Experienced hikers seeking a fast journey should consider the 7-day trek since it offers minimal rest. Breezing through an average 10 to 12-day trek provides sufficient time for acclimatization and better comfort throughout. 

The 14-day ABC Trek itinerary features Poon Hill as one of its additional side trek destinations. The overall period of travel depends on personal fitness level, weather conditions and available scheduling flexibility. 

The pace of a trek matters because it controls the development of altitude sickness while creating more enjoyable interactions with the Annapurna region's natural scenery and cultural attractions. 

Altitude of Annapurna Base Camp

The Annapurna Base Camp Trek reaches a maximum altitude of 4,130m (13,549 ft). Key elevation points include Nayapul at 1,070m, Chhomrong at 2,170m, Machhapuchhre Base Camp at 3,700m, and Annapurna Base Camp at 4,130m. 

Trekking above 3,500m increases the risk of altitude sickness, with symptoms such as headaches, dizziness, and nausea. Educated trekkers must ascend slowly in between stops while maintaining hydration and taking time to acclimatize properly. 

A systematic climbing pattern has been implemented throughout the trek to enable bodies to adjust properly to decreasing oxygen levels, which results in better safety and comfort for trekkers.

Best Time for Annapurna Base Camp Trek

Spring during the period March to May, together with autumn, September to November, represent the best times to visit Annapurna Base Camp Trek. Springtime at Annapurna Base Camp brings forth the sight of blooming rhododendrons together with stable conditions and unobstructed mountain vistas. 

During the autumn season, the trails remain dry and clean air prevails while visibility reaches its peak. During the cold winter months between December and February, the base camp trails are snowy and difficult to traverse. Heavy rainfall from June to August makes the trails both muddy and infested with leeches. 

Travellers should plan their Annapurna Base Camp trek during the spring or autumn months since these are the optimal seasons for enjoyable temperatures combined with breathtaking views of the scenery. 

Stretching within the right period of year provides increased security together with increased enjoyment for visitors to experience the superb mountain vistas of the Annapurna region at its peak beauty. 

Annapurna Base Camp Trek Permits

Trekkers need two permits for Annapurna Base Camp Permits:

  1. Annapurna Conservation Area Permit (ACAP) – NPR 3,000 (Foreigners), NPR 1,000 (SAARC)

These can be obtained in Kathmandu or Pokhara. Carrying permits is mandatory at checkpoints.

Highlights

  • Appreciate a breath-taking view of the sunrise over magnificent mountains, including Annapurna Range, Machhapuchhre, Gangapurna, and more.
  • Enjoy a relaxing soak at the natural hot springs at Jhinu Danda.
  • Pristine villages and farmland, get a taste of fascinating cultural traditions of hospitable Gurung and Magar people.
  • Witness 360-degree views of the Annapurna glacier and icefall from Annapurna Base Camp.
  • Exotic flora and fauna inside Annapurna Conservation Area.
  • Sub-tropical and alpine climate, vegetation, animals, and birds.
  • Kali Gandaki is the deepest gorge.
  • Spend a day in beautiful Pokhara city, where the towering Himalayas can be seen.

Itinerary

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It is a notice to all our guests joining Annapurna Base Camp Trekking that our journey will begin with a 7-8 hour bus ride from Kathmandu to Pokhara and Nayapul. This will be included in the package; however, you can book a Private Jeep or domestic flight at an additional cost. If you took a domestic flight, you could save almost one day during the trek.

We The Himalayan Odyssey will organize the Annapurna Base Camp Trek with the most suitable arrangements. However, there can be some issues that are beyond our handle. Heavy rainfall, snowing, avalanches and landslides can extend the trip in the lower altitude region.

This itinerary is only for guidelines. We can customize the itinerary according to your requirement and the time you have.

Abbreviation

B - Breakfast
L - Lunch
D - Dinner

Pre-trip discussion, and safety briefing about trek. Then meet up with trek members and last minute shopping for personal items before the trip. Stroll around Thamel market  and finally we will have a welcome dinner in a typical Nepalese restaurant.Stay overnight at Kathmandu.

  • Maximum Altitude1,300 m/4,264 ft.

We will head to Pokhara and our bus will leave at 7 in the morning, and we will experience the windy roads which take us through rural Nepal. If weather will be fine we can geta glimpses of some of the spectacular mountains and after about 8 hours from Kathmandu we will reach Pokhara. Pokhara is one of the most beautiful cities in Nepal, thanks to its beautiful lakes and the view of mountain ranges.

If want to go by Flight than flight also avilable with added cost.

  • Accommodation Hotel
  • MealsB, L
  • Time8-9 hours drive or 30 min flight
  • Maximum Altitude900m/2,970ft

After the 2 hours drive from Pokhara to Kilu, we will begin our trek to Ghandruk,which takes about 2 hours gradual climb. Trail passes through terraced fields and typical Gurung villages with magnificent views of Mount fishtail, Annapurna south, Himchuli, Gangapurna and many other peaks in Annapurna himalayan range. Ghandruk is one of the biggest and oldest gurung settlement in Nepal,where you can find cultural museum and age old traditions. Stay overnight at Ghandruk.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time2 hours drive & 2-3 hours walk
  • Maximum Altitude2,012m/6,639ft.

We start early in the morning, the path is straight and gradual ascend in the begining. We will reach Daurali view point, which will take about 1.5 hours, and then we will make our way down to the river which takes about an hour. The palace is best to fill your energy for another 2 hours. After two hours climbs from there, the level of the path becomes quite easy and after walking an hour and half, we can reach Chomrong, the place blessed by the magnificent views of Machhapuchhare or Mt. Fishtail (6997 m), Hiunchuli (6441 m), Gandharba Chuli (6248 m), and Annapurna South(7219m) and then finally after 1.5 hours of walking distance we can reach lower Sinuwa. Stay overnight at Lower Sinuwa.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude2,100m/6,869ft.

Like the previous day, we will have breakfast early in the morning and start our trek at around 7:30 am. From here the trails enter the lush green forest of Rhododendron, cedar ,pine, and bamboos. The trail from here is gentle and easy, and after walking about 2 hours we will reach Bamboo village. Thereafter, the trek passes through dense forest with many small streams and photo spots. All trails follow the bank of Modi khola river and after about 2 hours we will reach Dovan village probably we will have lunch there, where we can find 5 good quality tea houses. After then, we will start our journey towards Himalaya village, through a wet, calm and peaceful path.The trail is quite easy and gentle, and at the middle of the path we will get a chance to see waterfall and cascading rivers.After this waterfall, it is about 45 minutes of gradual climb over steps, then we can see a beautiful Himalayan village situated at the bottom of a mountain, totally immersed inside a dense forest of bamboo, rhododendron and pine..We will stay overnight at Deurali.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time6-7 Hours
  • Maximum Altitude3,230m/10,598ft.

Today you will get a chance to see the different faces of Machapuchare mountain and beautiful mt. Gangapurn.From Deurali the topography changes and we will leave the forest and only small bushes can be seen there.The trail passes through the bank of Modi khola river, with splendid mountain views of Mount Annapurna III, Gangapurna, Gandharva chuli, and fishtail.From Machapuchere base camp the scenery will be totally changed and you will feel absolutely different there.we can see the first fine view of Annapurna I and firstever closest view of Annapurna south and Himchuli. After walking about an hour we will totally immerse inside 360 degree mountain views and you will feel more like heaven. As your front there is a crystal clear and closest view of mt. Annapurna south, Himchuli and giant Annapurna I, where as in your back you can see beautiful fishtail, AnnapurnaIII, Gangapuran, and Gandarva chuli just next to you. We will reach our destination after 2-3 hours from Machapuchere base camp and on the way there are no tea houses, so we will have both Lunch and dinner in ABC. There are 5 tea houses in the base camp with each has capacity of more than 60  people. Stay overnight at Annapurna Base camp.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time5-6 Hours
  • Maximum Altitude4,130m/13,630ft.

On this day, we will encounter steep descents as we drop down from 4120 meters to 2,310 meters. As we retrace our steps from ABC, the trail is initially barren, but we will soon encounter forest trails. We will cross villages such as Chomrong and bamboo. The downhill climb also can be a bit challenging, so we need to take it slow and maintain a proper pace. The sight of the extraordinary landscape will surely be a treat, and we will finally reach Bamboo after around 6 hours. Stay overnight at Bamboo.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time5-6 Hours
  • Maximum Altitude2,310m/7,579ft.

Our day will start with an uphill trek to Kuldi Ghar and then be followed by a downhill trek to the Chhomrong river. We will again take the stone-paved paths to Chhomrong and make our way to the hot springs. The path takes us through forests covered with rhododendron, oak, and bamboo. After reaching Chhomrong, the trail becomes steep, and we will reach Jhinu Danda. At Jhinu Danda, there are two lovely hot springs where we can spend quality time. These hot springs provide ultimate relaxation, especially if you have trekked.  Stay overnight at Jhinu Dada.

  • Accommodation Teahouse Lodge
  • MealsB,L,D
  • Time3-4 Hours
  • Maximum Altitude1,780m/5,839ft

Today, after having breakfast we will take a Jeep just after crossing the suspension bridge and it takes about 3-4 hours to reach Pokhara. Pokhara is the trip's ending point and our guide and other staff will leave you at the hotel and they get back to Kathmandu. So don’t forget about tipping by recognizing their service throughout the trek. Stay overnight at Hotel.

  • Accommodation Hotel
  • MealsB,L,D
  • Time3-4 hours
  • Maximum Altitude900m/2,970ft

Cost Details

Included
  • Airport Pick up & drop
  • 2 nights Accommodation in Kathmandu with BB plan
  • One night accommodation in Pokhara 
  • Breakfast, Lunch, and Dinner during the trek
  • Annapurna Conservation Area entry fee and TIMS card
  • Experienced Himalayan trek guide and porter (2 trekkers: 1 guide and porter)
  • Tourist Bus for Kathmandu to Pokhara (domestic flight if extra charge added)
  • Private Jeep from Pokhara to Kilu 
  • Ground transportation from Jhinu dada to Pokhara 
  • First Aid Kit during the trek
  • Staff Insurance
  • Salary, food, and accommodation of your staff during the trek
  • Tour Certificate
  • Farewell dinner.
Excluded
  • International flight ticket
  • International airport tax
  • Visa Fee
  • Other personal items. (Phone calls, snacks, hot and cold drinks, laundry, alcohol, extra porter, shower, etc )
  • Travel insurance
  • Tips for staff and guide
  • Private Travel Equipment
  • Excess baggage cost if you have a domestic flight
  • Anything that is not listed in the “PRICE INCLUDES” section above

Dates & Price

Date Trip StatusPrice 
start dateApr 03, 2025end dateApr 11, 2025StatusGuaranteedpriceUS$875
start dateApr 10, 2025end dateApr 18, 2025StatusGuaranteedpriceUS$875
start dateApr 17, 2025end dateApr 25, 2025StatusAvailablepriceUS$865
start dateApr 24, 2025end dateMay 02, 2025StatusAvailablepriceUS$865

If the above fixed departure dates doesn't match with your date, feel free to request your own.

Good to Know

Food to be expected during ABC Trekking

Walking trails at Annapurna Base Camp Trekking feature food service at basic tea houses, which provide nutritious meals to sustain the trekking process. Eaters seeking nourishment should choose Dal Bhat because its rice lentil vegetable mix provides maximum energy. 

Formal restaurant menus present alternatives to noodles, pasta and soups as optional dishes for their warm and energy-rich characteristics. 

The typical breakfast at the teahouses consists of porridge together with eggs and Tibetan bread. Energizing snacks include grabs of energy bars and chocolates that provide fast nutritional increases. 

Higher elevations make it unadvisable to consume meat since storage conditions remain unfavourable for such products. The prevention of altitude sickness depends on maintaining adequate hydration, leading to better trekking health. 

Accommodation options at Annapurna Base Camp Trek

Most Annapurna Base Camp Trek accommodation options consist of teahouses together with lodges. 

Most teahouses at ABC Trek feature basic rooms equipped with twin beds along with blankets, and they share bathroom facilities. Due to minimal amenities at high-altitude lodges, trekkers usually must spend additional money both for heated showers and electrical power use. 

A few teahouses enable Wi-Fi access to their guests for a small amount of money. During busy travel periods, visitors should book their accommodations ahead of time to guarantee better lodging. You should bring a warm sleeping bag due to nighttime temperatures that become very chilly. 

During the trekking experience, teahouses provide a comfortable space where hikers receive a friendly reception while sharing time with other travellers. 

Annapurna Base Camp Trekking Travel Insurance 

Travel insurance becomes obligatory for Annapurna Base Camp Trek because it protects against risks that occur during high-altitude experiences. 

The insurance policies need to contain provisions for emergency evacuation, helicopter rescue medical care and trip cancellation services. 

The cost of helicopter evacuation at ABC Trekking becomes high when suffering from altitude sickness or experiencing injuries because insurance coverage is absent. Purchase insurance, which includes provisions specifically for trekking over 4,000m high altitudes. 

Handling a policy duplicate provides fast point-of-contact to service providers when assistance is required. Well-sorted insurance coverage supplies both comfort and financial safeguarding that elevates the overall security conditions for all treks. 

Weather of Annapurna Base Camp

The climate at Annapurna Base Camp Trek changes according to each season passing through.

Spring in the region includes temperatures between 10–20°C during March through May under sunny conditions. 

During autumn, September to November, the weather remains consistent while days are warm, but nights grow cooler. 

The winter months from December to February bring severe cold conditions, which result in -10°C nighttime temperatures and complete trail snow coverage. 

During June through August, the monsoon period arrives with heavy rainfalls that lead to landslides, while leeches become common in this region. Due to unpredictable weather patterns in mountain regions, trekkers must refer to forecasts in addition to carrying proper equipment. 

Safety and trekking enjoyment become achievable through proper preparation which allows trekkers to adjust their behavior according to different environmental conditions. 

Annapurna Base Camp Trek Fitness and Acclimatization

The main requirement for a successful Annapurna Base Camp Trek is being physically fit. To succeed at treks, individuals need to perform aerobic activities that include jogging, cycling and hillwalking. 

A combination of strength exercises shows benefits when facing mountain slopes as well as when backpack carrying is needed. Long walking hours require exercises that enhance endurance levels. 

The Annapurna trekking experience does not demand high fitness standards, although a moderate level leads to success in completion. Walking long distances each day during the period leading up to the trek will result in positive outcomes. 

A combination of hydration with proper nutrition and no alcohol intake leads to enhanced athletic output. Mental preparation is also key. Physical activities that combine stretching and warm-up conditioning lower the chances of experiencing injuries. 

Moving at a consistent speed throughout the trek conserves energy while enhancing the enjoyment of the Annapurna Base Camp Trek. 

The Annapurna Base Camp Trek demands proper acclimatization because it is essential for preventing altitude sickness. The trek slowly increases altitude so the bodily systems can adapt properly. 

The journey requires a slow-paced ascent, and giving rest will help forestall conditions. Drinking an ample amount of water enables the body to adjust naturally. Each manifest symptom, starting from headaches to dizziness, should be seriously treated without delay. 

The human body receives increased energy from eating light yet nutritious food. Taking Diamox will help, and natural adaptation is the best solution. The consumption of alcohol causes problems with oxygen uptake in addition to caffeine. 

One must descend immediately in case the symptoms worsen. A safe trek depends on both sufficient sleep and hydration levels. Traveling at an appropriate walking speed serves to decrease altitude hazards within the trek area of Annapurna Base Camp. 

Group Size for Annapurna Base Camp Nepal 

A trek to Annapurna Base Camp works well for both small-group and large-group travellers. A solo trekker needs a guide or porter to manage safety during the Annapurna base camp trek. 

A trekking group composed of 2 to 6 people provides better flexibility for a customizable experience. A group of 8 to 15 members becomes more affordable yet needs better organization. A group trek scheme provides enhanced safety protection in distant wilderness zones. 

The accommodation facilities in teahouses and lodges are prepared to host different groups. When travelling in groups, you gain strengthened motivation while getting important support from other members. 

The ABC Trek guide and his team should arrange their accommodation and meals in advance before starting the Annapurna Base Camp Trek with larger groups. 

Guide and Porter Service 

We provide professional guide and porter services for the Annapurna Base Camp Trek to ensure a safe and enjoyable journey. Our experienced guides offer navigation, cultural insights, and assistance throughout the trek. 

They help with altitude adaptation and ensure smooth logistics. Porters carry your heavy bags, allowing you to trek comfortably. Hiring a guide and porter reduces physical strain and enhances the overall experience. 

Our team is trained in first aid and altitude sickness management. With our guide and porter service, you can focus on enjoying the stunning landscapes and cultural richness of the Annapurna Base Camp Trek. 

Safe Drinking Water 

Drinking water safety constitutes an essential requirement for individuals trekking the Annapurna Base Camp. Teahouses provide bottled water to travellers, although prices increase as the elevation increases. 

Water purification tablets, filters and UV purifiers should be used to treat the water from tap and spring sources. Boiling water is a secure alternative that tourists can access at most lodges. Having a reusable water bottle stops the production of unnecessary plastic waste. 

Proper hydration enables travellers to protect themselves from altitude sickness symptoms and fatigue while trekking. 

Water from all streams and unknown sources should always be avoided. Your trek guides will show you reasonable water supply spots. Hydration through appropriate means leads to a safer Annapurna Base Camp Trek expedition with enhanced comfort levels. 

First-aid Kit 

The Annapurna Base Camp Trek demands an adequately prepared first aid kit for safety reasons. A basic medical kit needs to contain essential medicine for treating headaches as well as treating altitude sickness symptoms and diarrhea while providing pain relief. 

Normal injuries can be managed using bandages together with antiseptic wipes and blister pads. Oral rehydration salts prevent dehydration. A digital thermometer along with tweezers are necessary components for the first aid kit. 

The packing of personal medications should match the required amount for the specific period. Travelers should prepare their first aid supplies because the standard kit accessories are carried by guides. 

Basic first aid knowledge enables people to assist during critical situations. A correct first aid kit setup creates a safe environment combined with comfort for the entire Trek duration. 

Altitude sickness at ABC Trek Nepal

Our company, The Himalayan Odyssey provides professional guide services and porter assistance for Annapurna Base Camp Trek that keeps our customers secure and ensures their enjoyment. Our experienced guides offer navigation, cultural insights, and assistance throughout the trek. 

Our staff members support altitude acclimatization needs through their essential services as they manage all organizational matters that occur during the Annapurna Base Camp Trek. Your baggage receives porters' care so you can freely wander the area without needing effort due to their support. 

The addition of guide and porter services will minimize your trekking discomfort as it improves the overall value of your experience. Before working at our company, employees receive training for first aid treatment and learn methods for treating symptoms of altitude sickness. 

Through our guide and porter assistance service, clients can discover the outstanding natural views and cultural heritage at Annapurna Base Camp. 

Joining Group For Annapurna Base Camp Trekking 

Group tour membership for the Annapurna Base Camp trek offers travellers the advantages of social enjoyment together with safety features and economical arrangements. 

The trek suits individuals who travel alone, beginners and people who want scheduled walking routes. The expenses for guides and porters, together with permits and transportation, become more affordable when people join a group. Safety risks become minimized while trekking with a group because of increased numbers. 

Our groups coordinate their travel arrangements with professional guide personnel who help in route navigation, acclimatization support and emergency response. 

A typical group for ABC Trek contains between four and twelve members, creating an optimal combination of social engagement and individual privacy needs. 

Fixed departures make scheduling easier. Being with new friends along the trekking path enhances your overall adventure experience. The organization behind accommodation and logistics maintains efficient planning, which delivers seamless service. 

On challenging parts of the trek, members receive emotionally encouraging support. Advance booking provides both reservation and additional preparation benefits. Both novices and experienced hikers discover Annapurna Base Camp more enjoyable through group trekking.   

Environmental Impacts and Reasonable Trek

Annapurna region trekking offers opportunities alongside demanding circumstances for travellers. Widening trekker traffic causes a series of environmental problems including deforestation and waste contamination of water sources. 

The regular use of wood fires by teahouses for cooking and heating purposes leads to deforestation. The excessive use of plastic materials and bottled water has emerged as a primary environmental concern because plastics accumulate uncontrollably. 

Traversing the Annapurna region requires trekkers to use reusable containers and purification systems while following waste-management procedures. Green lodgings and the elimination of plastic products from daily use will protect the environment. 

It is essential to maintain appreciation for regional customs together with animals and hiking paths. A well-managed approach will safeguard the beautiful nature of the Annapurna Base Camp Trekway for upcoming generations. 

Challenges and Safety Tips

Travelling to Annapurna Base Camp requires dedication because it involves challenging physical requirements. The trail presents hikers with challenging conditions, including steep paths and rocky terrain, together with extended daily trekking hours leading to exhaustion. 

Altitude sickness becomes dangerous for people climbing above 3000 meters and causes headache, dizziness and nausea. Weather creates unpredictable conditions that bring unfavourable temperature changes, including snowfall and heavy rain, which cause the trail to become dangerously slippery. 

The number of healthcare facilities in distant locations increases the medical complications faced by trekkers. 

Protection from potential risks requires trekkers to adapt smoothly to altitude while staying hydrated and walking at moderate speeds. Each trekker should wear suitable footwear and warm clothing layers while bringing a first aid emergency kit. 

A hired guide provides navigation support while ensuring emergency services and helps with the acclimatization process. Travelers should get protection through insurance since it includes rescue services at high elevations. 

Accommodation needs to be pre-booked during high travel times to prevent last-minute problems with reservations. People who wish to adapt better to high altitude should minimize alcohol use and huge meals. The Annapurna Base Camp Trek becomes safe for all visitors when they follow the necessary preparation steps. 

How long is the Annapurna base camp trek?

The journey to Annapurna Base Camp lasts between 7 and 12 days, depending on where one begins and their speed and planned activities. 

The complete trail from Nayapul to Annapurna Base Camp is at 4,130m, and the return stretches to around 10 days, including acclimatization and resting periods. Experienced trekkers opting for a quick pace can reach the Annapurna Base Camp in 7 days. 

The addition of the Poon Hill trek or Jhinu Danda Hot Springs attractions automatically lengthens the trek duration to 12 days and beyond. The daily trekking distance spans 10 to 15 km, while the average trek time amounts to 5 to 7 hours each day. Effective planning produces an effortless trek procedure.

Booking and Payment Conditions

Acquiring a reservation during booking becomes necessary to participate in the Annapurna Base Camp Trek. Timely service payments require an advance booking fee before full payments become necessary before the trek starts. 

Trekkers can pay by choosing bank transfer, credit card options or employing alternative approved payment systems. The cancellation policy provides partially refunded amounts according to the number of days before the cancellation. 

New reservations work only when the tour operators have available spaces. All trekkers need to study the agreement thoroughly before proceeding with their confirmation. The purchase of travel insurance containing trip cancellation protection is advisable for travelers. 

Booking changes become easier to handle if trekkers notify the office in advance of their required schedule modifications. 

Currency Exchange in Nepal

The formal currency of Nepal is the Nepalese Rupee (NPR). Trekkers visiting Kathmandu and Pokhara can exchange their foreign currency through banks, exchange counters and ATMs located in these towns. 

US dollars, euros and Indian rupees can be exchanged at numerous locations throughout the country. Airport exchange services and hotel exchange services are available, although their rates can appear lower than those offered elsewhere. 

The acceptance of credit cards exists in urban areas but payments through this method are not possible during trekking in distant locations. Tourists embarking on the Annapurna Base Camp Trek should bring carefully dividable cash to spend. 

Beforehand examination of currency rates prevents trekkers from unnecessarily spending their money. A money belt provides proper protection for cash storage. 

Nepal Visa Information

Nepal issues visa-on-arrival at Tribhuvan International Airport in Kathmandu and at chosen entry points. The cost of establishing a visa in Nepal depends on the stay duration because visitors must pay $30 for 15 days, $50 for 30 days, and $125 for 90 days. 

Payment can be made through cash with USD, EUR and other main currencies accepted. Foreign travellers can fill out their visa applications before arriving in Nepal through the Nepal Immigration website. 

The People of India may enter Nepal without requiring a visa. All passport holders need a six-month validity when entering Nepal. Overstaying results in fines. All foreigners should verify current visa information before travelling to Nepal. 

Emergency Preparedness

All Himalayan trekkers need to prepare for unexpected emergencies while on their trip. Changes in weather, altitude sickness and physical injuries remain among the possible challenges on this trek. 

First aid kits, altitude sickness drugs and emergency phone contacts need to be in your possession. For safety purposes, everyone should buy travel insurance that protects them from high-altitude rescue situations. 

Guides and porters receive training in dealing with emergency situations and help in challenging situations. People with serious medical conditions would need emergency transportation by helicopter during critical incidents. 

The safety benefit increases when you communicate your travel itinerary to someone. Safety guidelines along with risk awareness, enable safe completion of the Annapurna Base Camp Trek for trekkers.

Packing List for Annapurna Base Camp Trek

Every trekking requires certain preparation of gears and types of equipment for the journey to make your trip more comfortable. It is recommended to carry the necessary and light things so that it will be easy while you are walking. The following belongings are recommended that should be brought, although we concede that our clients have their own decision for the clothing. To know what to expect in the Annapurna Base Camp Trek, we have prepared some useful clothing & gear during the trek.

Travel Documents

  • Airline tickets (confirmation and itinerary)
  • Nepal Visa form (may be obtained at Kathmandu Airport)
  • Travel insurance policy documents
  • Valid passport
  • Copy of passport (2 copies, first page only)
  • Passport photos (4)

Travel Equipment

  • Duffel bag (100 liters; no wheels or rigid handles)
  • Lightweight, duffel bag
  • Luggage locks
  • Travel wallet
  • Passport/money belt
  • Sleeping bag liner
  • Travel plug adapters
  • Electrical converter

Travel Clothing

  • Quick-dry undergarments
  • Synthetic or wool T-shirt
  • Long-sleeve, travel-friendly shirt and pants
  • Casual shoes
  • Mid-weight wool or synthetic socks

Trekking Equipment

  • Day pack (25–35 liters)
  • Sleeping bag comfortable to 0°F (dependent upon season, weather forecast and personal preference)
  • Waterproof hiking boots
  • Camp shoes (down booties or running shoes)
  • LED headlamp with extra batteries
  • Trekking poles

Trekking Clothing

  • Wool or synthetic T-shirts (2)
  • Mid-weight fleece or soft-shell jacket (2)
  • Mid-weight down or synthetic parka with hood
  • Convertible hiking pants
  • Fleece pants or insulated pants
  • Lightweight waterproof/breathable rain jacket and pants
  • Mid-weight waterproof and fleece gloves or mittens
  • Sun hat
  • Mid-weight wool or synthetic socks (3 pairs)
  • Liner socks (optional)
  • Glacier sunglasses
  • Neck gaiter, balaclava, Buff or bandana

Food

  • Energy bars
  • Electrolyte replacement drink mix
  • Snacks (cookies, GORP, Snickers, etc.)

FAQs

  • Q1. Where is Annapurna Base Camp?

    Annapurna is located in Nepal along a 34-mile ridge just east of the Gandaki River. The Annapurna Sanctuary is a high glacial basin extending 40 km north of Pokhara.

  • We start our memorable ride to Nayapul via Pokhara which will be our trekking starting point. We then ascend to Tikhedhunga, Ghorepani Poon hill, Tadapani, then Chhomrong. As we trek further, we finally reach Annapurna Base Camp. After some pleasure in Pokhara, we will be reverting back to Kathmandu.

  • The legendary Annapurna Base Camp Trek is situated at an altitude of 4,130 m/13,550 ft.

  • By far September to November and March to May is the most popular trekking period in the Annapurna region. In this month views are generally crystal clear, rainfall is very low and there are more sunny days during this period.

  • Witness panoramic heaven of Annapurna Range, Mt. Gangapurna, Mt. Nilgiri, Mt. Machhapuchhre, Tent Peak, Mt. Hiunchuli, and numerous others. Witness the absolute grace of derived landscapes as you hike through remote villages, dense forests, vast moorlands cut by the cascading rivers, and blue-hued peaks as they glow in the sunlight.

  • Annapurna Conservation Area Permit (ACAP)
    The entry fee for Nepalese is Rs.100 per person, for SAARC Rs.1,000 per person, and for other Nationals Rs.3,000 per person.

  • Organizing your own trek with guides and porters sound very expensive, but is actually a very affordable and safe way of trekking. We found the route is easy to follow and well-marked. But walking alone in such a difficult terrain may not be safe for you. If you are not a skilled trekker or are walking single a guide is a good idea. You will also get detailed information about nature, culture, and much other new information during the trek.

  • The daily gain in altitude during Annapurna Base Camp Trek is about 450 to 600 meters per day.

  • It takes 9 to 12 days to complete Annapurna Base Camp depending upon the mode of transportation and packages we offer.

  • The main local dish is dal bhat, rice, and lentils with some curry. It is sort of bottomless, when your plate is empty they come with extra rice if you are hungry and this is best for budget travelers. Some unique meals to try on this trek are Gurung bread, local tsampa porridge, various soups like Sherpa stew steaks, Momo, Tenduk, noodles, and thukpa.

  • Yes, you can. The Himalayan Odyssey offers you private and family tours. Please make sure your children have a walking experience.

  • Any fit person can do this trek, even if you do not have any prior experience. You must be moderately fit and prepared for long days. Trekking at higher altitudes is physically difficult than trekking in the lower areas. The fitter we are the more pleasant experience we will have during the trekking.

  • We suggest you consult the doctor. However, we advise you to bring simple medicines like Ibuprofen, Codeine, Paracetamol, Strepsils, anti-diarrhea tablets, and Diamox (for altitude sickness). If you are having a package tour then the company will provide you such basic medicines.

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